Benefits of a Trainer

When you initially sign up for a Fitness 365 membership, you will receive 2 hours of training with our Elite Personal Trainer, Nichole Kolman. You’ll quickly realize the immense value of having a professional guide you as you begin your journey to health and physical fitness.

Benefits of a Personal Trainer:

  • Personal Trainers will educate you about proper work-out form and technique to maximize your fitness progress and ensure your avoidance of injuries.
  • Personal Trainers, throught their knowledge and experience,will help you lose weight faster (you could lose up to 10 lbs. a month).
  • Personal Trainers will help you increase muscle-tone – exactly where you want to.
  • Personal Trainers will help you gain muscle faster.
  • Personal Trainers will help you improve your sport performance.
  • Personal Trainers will design customized programs to suit your needs, fitness level, goals and schedule.
  • Personal Trainers will help you achieve your personal fitness goals more quickly than you thought possible.
Success Stories

Read about the many "Fitness Success" stories by some of our members.

Read More
Raw Cross Training Membership and Pricing Fitness 365 Classes Fitness 365 Gallery Coporate Fitness Boxing Program