Nichole Kolman

NICHOLE KOLMAN –
Nichole’s Personal Training is all about passion and precision: the passion she instils, and the precision waiting to be born, in the heart of each champion, each client — you. Inspired with new-found drive, you are motivated to act. And, with your outer and inner worlds in sync, you not only get to the top of your game…you change the game.

To say that Nichole is a person of many accomplishments is an understatement. She’s a professional dancer, having appeared in videos and choreographed and performed in the Opening Ceremony of The Special Olympics. She’s a former gymnast, swimmer and Bodybuilding Champion. She’s a well-known television/radio Sports, Fitness and Nutrition expert, invited to appear on Mojo Radio, Off The Record with Michael Landsberg and The David Letterman Show. She’s a writer: her first book is due to be released in the spring of 2009. She’s a sports commentator, appearing on the All Strength Fitness Challenge and the Outdoor Life Network’s Sweat: Sport with Edge and Attitude. And she’s been both a model and a spokesperson, featured in Muscle & Fitness Magazine, International.

Nichole is a dynamic communicator who strives to deliver cutting-edge information — at venues such as the Metro Toronto Convention Centre where she was asked to speak — while challenging the protocol of today’s conventional medicine. She joins us here at Fitness 365 not only as a Personal Trainer but also as a producer of seminars for the members of our facility and for corporate organizations.

Although in demand across North America as a Personal Trainer, it doesn’t matter where Nichole is — Beverly Hills, New York or Toronto — her excitement for working out with weights is infectious. She is able to instinctively balance skill, technique and flexibility in every work-out and helps her clients do the same.

Nichole’s Personal Training clients receive the benefit of her years of in-depth research and study in the fields of sports nutrition and sports medicine. However, while her expertise is undoubtedly of immense value,
it must be stressed that she is more than just an “expert.” She understands what it means to persevere, with resilience and determination against seemingly overwhelming obstacles, to achieve a greatly desired goal: her body-building championship title was won only five weeks after she sustained serious injuries to her neck in a major car accident. Her instincts and understanding enable her to relate on a deep, empathetic — and passionate — level with all her clients, whether they happen to be high-calibre athletes striving to excel in their sports or non-athletic business executives and homemakers looking to make significant changes in their lives.

Nichole will balance your mind, body and heart and transform you into a winner — for, as her motto says: “Every time you pick up a weight, you win!”

Certifications:
• American Council on Exercise (ACE) — Certified Personal Trainer
• First Aid and CPR

Awards:
• 1997 National Physique Committee Overall Los Angeles Champion – Los Angeles

Interviews and Articles:
• TSN – Off The Record with Michael Landsberg – Guest Expert – Toronto
• ESPN Fox Sports News – Important Aspects of Fitness for Women – Los Angeles
• Muscle Flex Magazine – Feature article – International

Television:
• TSN/OLN – Sweat:  Sport with Edge and Attitude – Regular Guest Expert
• FOX Sports – All Strength Fitness Challenge – Sports Commentator

Radio:
• Mojo Radio, AM 640 – Regular Contributing Guest Expert – Toronto

Specializes in:
• Weight-loss
• General fitness
• Preparing athletes for competitions
• Helping non-athletes achieve personal goals

Talk to one of our staff members to book your complimentary one-on-one Personal Training session with Nichole.

VISIT NICHOLE’S GALLERY