Somewhat overweight as a child, Robert translated this negative into a positive, developing an avid interest in health and fitness. He enrolled in boxing classes and then studied martial arts – and it was in the latter that he truly shone, winning numerous tournaments throughout his teenage years.
Following high school, Robert entered the Health and Fitness diploma program at Humber College, a program from which he soon graduated with Honours. He is currently furthering his health and fitness education in the Honours Kinesiology program at the University of Guelph – Humber.
Robert is certified as a Personal Trainer through both the Canadian Society for Exercise Physiology (CSEP) and Can-Fit-Pro. His clients come to him with a variety of goals; but whether their objective is to achieve weight-loss or athletic excellence, they receive the full benefit of his educational experience, as well as his heartfelt understanding of how important it is to build a health and fitness program on a solid, knowledgeable foundation.
• Canadian Society for Exercise Physiology (CSEP) — Certified Personal Trainer
• Can-Fit-Pro — Personal Training Specialist
• Graduated with Honours from the Health and Fitness Diploma Program at Humber College
• Honours Kinesiology Program at the University of Guelph – Humber
• First Aid and CPR
• General fitness
• Increasing flexibility