Nutrition

It’s a proven fact that 70% of your fitness results come from proper nutrition. Therefore, it makes sense for you to “do it right the first time” rather than use the trial-and-error “guessing-game” method to achieve your goals. At Fitness 365, you have the outstanding opportunity to obtain a personalized nutrition plan designed for you by highly respected nutritionist and naturopathic doctor, George Tardik.

George Tardik, BSc (Honours), RHN, RNCP
• Doctor of Naturopathic Medicine
• Registered Holistic Nutritionist
• Biological Sciences Graduate (York University)

Specializes in:
• Counselling a wide variety of athletes ranging from Olympic runners to NHL players
• Proficient knowledge in the areas of weight-loss, obesity, immunity, arthritis, performance nutrition and diabetes
• Using each client’s profile as an indication of health to help them navigate through the complex arena of biochemistry, then pointing out markers that could indicate problems (relating to fatigue, lethargy, insomnia, etc.)

To book an appointment with George, call (416) 242-8500.